Pregnancy and Childbirth Books that I Love.

I thought I’d share with you some of my favorite pregnancy and childbirth books.  There are so many resources out there.  Some are great… some not so much.  In fact, there is one extremely popular pregnancy book that I hated and will not recommend to my clients or readers (nope, I won’t name it here, that would be rude).  I have a short list of my favorites pregnancy and childbirth books though, that I recommend over and over again.  I have read them myself and found them very informative and useful.

 

Taking Charge of Your Fertility by Toni Weschler.  

This is a must-read for every woman, whether she is trying to get pregnant or not.  Toni informs the reader on everything that she needs to know about her reproductive system and cycle, as well has how to chart fertility and how to avoid pregnancy naturally.  Somehow she does this in a funny and easy to read way.  I love this book!  You can also visit the website here, it’s a great resource.

 

The Thinking Woman’s Guide to a Better Birth by Henci Goer

What I love about this book is that each chapter addresses a different aspect of birthing and does so with a lot of well-researched, accurate, and unbiased information.   This book covers everything that you want to know about birth.  Henci Goers website can be found here.

Ina May’s Guide to Childbirth by Ina May Gaskin

Ina May is the world’s leading midwife and founder of The Farm, in TN.  She has included birth stories and practical advice with her mother-centered philosophy on childbirth.  Another must read!  You can find Ina May’s website here.

Pregnancy, Childbirth, and the Newborn by Penny Simkin

This is the book that I wish I had read before my first child was born.  When I found it I read it cover to cover. “It covers all aspects of childbearing from conception through early infancy. It includes information on what to expect during pregnancy and birth and how you can work with your caregivers to make childbirth a happy and healthy experience.” (From Amazon.com)  Penny Simkin has been a childbirth educator since 1968 and she holds a wealth of information that she generously shares in her book.

Unbound Birth by Jennifer Yarbrough

You didn’t think I’d leave this one out did you?  This one is near and dear to my heart.  If you’re reading this post, then you most likely are interested in natural birth options, and this book will give you the information and encouragement you need to have the natural hospital birth that you desire.

These are just a few of the books that I recommend every new mother read when she finds out that she is pregnant.  Like I said, there are many books out there vying for your time and attention.  These will give you a good start as you begin exploring your birth options and progress through your pregnancy.

Unbound Birth can now be purchased at the new power price of $2.99! You can find it at the Unbound Birth Store.

Heather’s Birth Story.

One of the things I would like to do in this space is to share women’s birth stories.  Not only natural hospital births, but all types of births.  Every month, Unbound Birth blog will feature a birth story.  This month, Heather is sharing the story of the birth of her first child.  If you would like your birth story featured here, please submit it to info@unboundbirth.com, along with a photo to accompany the story.  Enjoy!

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One year ago today our little boy arrived.

after 25 hours of labor, he arrived. he laid on my chest, looking up at brian and me. so quiet. it was absolutely amazing.

the day before he was born, my water broke. it was about 1am. we called our midwife, and she arrived soon after. i sat on the floor, just waiting for her to get to our home. she came, checked to see i was ok, and said she’d come back when things got closer. i tried to sleep, which i did, on and off. my contractions were anywhere from 15 minutes to 5 minutes apart, and from knowing how they were towards the end, mild at first. from there, we tried to just wait it out.

i remember having breakfast, going for walks (many walks), and taking blue cohash. at some point, we thought it was time for our midwife to come back. she did, with her apprentice, and they checked on baby and me. seems like things were moving along slowly. everyone left, and we went back to waiting…and contracting…and trying to sleep…and the blue cohash. the apprentice came back again later, for another check. all was well…but still not yet. she told me to call when i was “primal.”

and then…i was “primal.”

it was around 7pm. i couldn’t get off the bed. it was just where i needed to be. my midwife and her two apprentices arrived…gently asked me to get up (laying down is not the best position to be in)…and then the real labor started. wow. it was intense. brian talked me through my contractions…reminding me to listen to the sounds outside, to feel things other than the pain, to remember that baby was going through this with me. we walked outside, climbed the stairs, swayed back and forth. i’m pretty sure a couple of old ladies were pretty concerned when i…a very pregnant, moaning, girl…walked by them on the sidewalk.

i took a shower. i faced the wall, and was about an inch away from it. just moaning. it was the best shower i’ve ever taken. it was warm, refreshing, relaxing. and the last moments i had alone with my little baby tucked away inside.

once i got out of the shower, i went into the tub. it was set up in the bedroom at some point. and it felt wonderful. there, i continued to labor. another couple of hours of that…it felt endless! i literally thrashed around primally. like nothing i’ve ever felt before. brian joined me in the tub, and continued to gently talk me through the contractions. finally, near midnight, the pushing began. the midwives encouraged me perfectly. we made jokes between pushes, and the energy of it all felt wonderful. the pain was like nothing i have ever felt. i couldn’t BELIEVE how much it hurt! they showed me the baby coming out and that’s all i needed to finish the process. she took my hand and put it on baby’s head. we were so close! i pushed for a little over an hour. and then…i pulled our little baby up onto my chest. and our whole lives changed. this tiny little baby laid there…staring up at brian and me. quiet. seeing for the first time. seeing his mom and dad…for the first time. and then he cried. he cried!  we soon saw that baby was a little boy…a little leo! the cord finished pulsing as he laid there with us, while brian and i stared. we got out of the tub, and while the midwives took care of me, brian held his little boy for the first time.


Unbound Birth can now be purchased at the new power price of $2.99! You can find it at the Unbound Birth Store.

Well Said.

photo source

Unbound Birth can now be purchased at the new power price of $2.99! You can find it at the Unbound Birth Store.